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COOK SHIRE LIKES TO MOVE IT!
Cook Shire Council with funding from the North Queensland Sports Foundation (NSQF) is proud to launch the Move It Cook Shire program with a number of free fitness classes now available to residents in Cooktown and Bloomfield until the end of this year.
04 November 2021 - 08:32AM
Appealing to all ages and aimed at supporting healthier and active lifestyles, the free classes on offer including Yoga and Zumba, with a Feldenkrais workshop soon to be announced.
Class Overview:
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Introduction to Yoga (Four week course) |
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ONLINE Four Week Yoga Course |
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Mums and Bubs Yoga |
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Saturday Morning Yoga with Ariel |
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Zumba with Tess |
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To be confirmed. | Intro to Feldenkrais Workshop Learn the basics on how to make movement easier, more comfortable, and more enjoyable with your brain! |
Class Schedule
Day | Time | Activity | Location | Classes commence | Contact | |||||||
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Online | Thursday | 10.00am | Four week Online Yoga | Online | 11 November 2021 | Register here | ||||||
Cooktown | Tuesday | 5.30 - 6.30pm | Zumba with Tess | William Daku Park | 19 October 2021 | Tess 0456 296 518 |
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Saturday | 8.00 - 9.00am | Yoga with Ariel | Cooktown Wellbeing Centre | 9 October 2021 | Ariel 0431 006 162 |
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Sunday | 8.00 - 9.30am | Intro to Yoga (4 weeks) | Sol Studios, Quarantine Bay | 21 November 2021 | Beth 0411 628 417 |
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Bloomfield | Wednesday | 5.30 - 6.30pm | Zumba with Tess | Bloomfield Community Hall | 20 October 2021 | Tess 0456 596 518 |
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Thursday | 8.30 - 9.30am | Mums & Bubs Yoga | 2154 Bloomfield Road | 8 November 2021 | Beth 0411 628 417 |
For more information about the Move It NQ program, visit https://moveitnq.com.au/For more information about the classes, please contact the class instructor directly.
This activity is supported by Northern Queensland PHN.