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FREE Girls & Women’s Self-Defence Session
Empower yourself with confidence and practical self-defence skills in a safe and supportive environment.
Led by a martial arts expert with over 20 years of experience, this self-defence course will cover real-world techniques and self-protection strategies that comply with Queensland law.
During the session, participants will:
- Learn simple & effective self-defence techniques
- Improve situational awareness and personal safety
- Gain confidence and feel more secure in daily life
- Train with a highly experienced professional
- Safe & supportive learning environment
Places are strictly limited and registrations essential!
This program is proudly presented by Cook Shire Council in partnership with the Queensland Government and North Queensland Sports Foundation.