Missing your weekly aqua aerobics class? Waterless Workouts are a fun, low-impact way to stay active until you’re back in the pool.
Join Peta for a friendly one-hour group fitness class featuring the same gentle style of movement you know and enjoy from aqua aerobics—just on land.
Each class includes:
- Gentle cardio exercises
- Strength and balance activities
- Mobility and stretching
- Easy-to-follow movements
- Seated and standing options
- A fun, supportive group environment
Suitable for all fitness levels. Work at your own pace—no previous exercise experience is needed.
Class dates:
- Tuesday 4 August
- Thursday 6 August
- Tuesday 11 August
- Thursday 13 August
- Tuesday 18 August
- Thursday 20 August
Time: 9.00 am – 10.00 am
Location: Cooktown Events Centre
Cost: $5.50 per class
Please wear comfortable clothing, supportive enclosed shoes and bring a water bottle.
Keep your routine going, stay active, and enjoy catching up with your community while the pool is closed.