Group Fitness Session: HIIT

Get moving mid-week with a high-intensity interval training session designed to push your limits and boost your fitness. Short bursts of work paired with strategic rest make this an efficient, high-energy workout for improving cardiovascular health and coordination. Ideal for all fitness levels. $10 per class, or $80 pass for 10 classes.
Bring a towel and water

No booking required – just turn up!